Lemon juice can be made instantly at home or anywhere. It is high in vitamin c. Riched in vitamin c, lemon juice gives a refreshing flavor. Combined with sugar, salt, and spices, it can give you a super tasty drink.
But if you never tasted the drink, you might ask, what does lemon juice taste like?
Lemon tastes strongly sour and acidic. When squeezed, the taste remains the same. So, the Lemon juice will provide you with a refreshing, tangy flavor. Sometimes you can get a sweet taste if the lemon is ripe.
I will tell you much about lemon juice, its taste, easy recipes, and more.
What Is Lemon Juice?
When you squeeze a lemon, the lemon juice is extracted. This squeezed juice from the lemon is called lemon juice. Lemon juice is used for many purposes, such as cleaning, beauty care, making cocktails, different beverages, cooking, etc.
The simplest way of extracting lemon juice is by squeezing. You can do it using your hands or different tools to extract lemon juice.
What Does Lemon Juice Taste Like?
Lemon has a high amount of citrus acid. And lemon juice is no different, it also tastes strongly sour, and tangy.
However, the flavor and aroma may differ depending on the lemon breed and age. If the lemon is ripe, you might notice a hint of sweetness. However, if the lemon is squeezed too much, it may taste slightly bitter. This hint of bitterness comes from the lemon fruits’ cover or zest.
Regardless of the lemon juice, extracting process, and other variables, lemon juice tastes harsh and sour. But there are ways to lessen the sourness of lemon juice which I will explain later.
Lemon Juice Nutrition Facts 100g
The nutritional value in 1/2 cup (100 grams) of squeezed lemon juice-
- Water: 89%
- Calories: 29
- Carbs: 9.3 grams
- Protein: 1.1 grams
- Sugar: 2.5 grams
- Fiber: 2.8 grams
- Fat: 0.3 grams
Lemon juice has some other vitamins, minerals, and plant compounds (Plant compounds are organic, bioactive chemicals that are present in plants) too-
- Vitamin C
- Vitamin B6.
- Citric acid
How To Reduce Acidity In Lemon Juice
Lemon juice is usually eaten with other things. It is used in cocktails or cooking. But if you wish, you can solely drink it. But I would not recommend it, as it may leave your mouth burnt by citrus acid. There are ways to reduce lemon juice sourness. Add any of the below ingredients to lessen the acidic flavor-
- Soda water
- Mint leaves
- Rosemary sprigs
Is Lemon Juice Sweet Or Bitter?
Lemon juice is sour, in most cases. Lemon juice contains about 5 to 6 percent citric acid and has a pH of about 2.2. This compound gives lemon a sour flavor. Sometimes it can be a little sweet if the lemon is ripe. A hint of bitterness can be felt in lemon juice, but that comes from squeezing of zest area.
What Is The Flavor Of Lemon Water?
If you add lemon juice or lemon peel to the water, you’ll get lemon water. Infused lemon water will still taste sour, but it will be much lesser. If added to a huge amount of water, the taste may dissolve. You can add sugar, salt, or other ingredients to make the lemon water tastier.
Is It Healthy To Drink Lemon Juice?
Lemon juice is a healthy choice in everyday life. You can start your day with lemon, but pick lemon water over lemon juice in this case. Because lemon water is less acidic so you’ll less likely to have a disturbed stomach.
Drinking lemon water in the morning provides you a boost of energy and your body can absorb the most amount of nutrients from your meals.
Also, lemon juice can be a good alternative to sugary soft drinks. It’ll give you a lot of health benefits and protect your health from various health issues like Heart disease, Kidney Stones, Cancer, etc.
One of The Cheapest Sources of Vitamin C
You’ll get 31 mg of vitamin C from one lemon, which is 51% of your daily need. So, try to include lemon in everyday food.
Lemon juice contains vitamin C, a primary antioxidant that helps protect you from cell damage, heart disease, stroke, and higher cholesterol.
If you don’t consume enough vitamin c, you may face fatigue, dry skin, dryness of the mouth and eyes, and loosening of teeth.
Lemon Juice Helps You Control The Bodyweight
Lemons are often promoted as a weight-loss food. There are different theories for how lemon helps to control weight.
According to one theory, the soluble pectin fiber in them causes your stomach to expand, prolonging your feeling of fullness of the stomach. Based on some theories, lemons’ plant compounds(citric acid, hesperidin, diosmin, and d-limonene) may help people lose weight.
It Prevents Kidney Stones
The citric acid in lemon juice may prevent kidney stones. The high amount of citrate in lemon juice makes urine less acidic and may help dissolve tiny stones.
It Gives Protection Against Anemia
You may develop anemia when you don’t get enough iron from your diet. Lemons may prevent anemia by absorbing as much iron as possible from a diet high in vitamin C. Lemons have both vitamin C and citric acid.
How Can You Make Lemon Juice At Home?
To be honest, it’s easier than you think. All you need to do is to get a lemon, squeeze it and get the juice, and you are done. Here are the details.
- Choose a ripe lemon; it will give you a fresh and perfect lemonade.
- Roll the lemon on the chopping before cutting (it helps to get the most amount of juice from the fruit).
- Cut into two or a couple of pieces as your need.
- You can squeeze by hand or use any tools to extract lemon juice.
- Mix with mineral water or soda water.
- Add sugar, salt, and ice to it.
Mix it properly, and your easy healthy lemon juice is now ready.
Sugar and salt are not mandatory. Instead, you can add plenty of ingredients to make a tasty lemon drink. I told you the easiest way.
Is It Ok To Drink Lemon Juice Every Day?
Yes, it’s perfectly okay to drink lemon water every day. But the fact is, every food should be consumed in moderation. Drinking one or two glasses of lemon juice is okay but an excess amount of it can cause to have acid reflux, tooth decay, and frequent urination.
Can Lemon Juice Burn Your Stomach?
Generally, It would not cause stomach or heartburn issues. But too much lemon water can cause problems in your stomach. Lemon may trigger GERD and acid reflux as it is acidic. Symptoms include heartburn, nausea, and vomiting.
Is it OK to Drink Straight Lemon Juice?
It’s okay but may cause damage to the enamel of the teeth. Use a straw to sip this juice. By doing this, you can avoid having the juice’s acid come into contact with your teeth and erode their enamel. Try to take lemon juice by mixing it with water. It will lessen the acidity.
Lemon juice is tangy, but it is so refreshing. It has multiple uses in daily life, including juice making, cooking, cleaning, skincare, and so on. Lemon juice is an easy way to get vitamin C. It can help you by lowering your risk of various diseases and increasing your immunity. Lemon can easily be made at a home without any special ingredients. It only takes 2 minutes.